Magnessence is the ultimate supplement. It covers all vitamin and mineral daily requirements and is packed with plant extracts in its unique 39-ingredient formula, including turmeric, resveratrol, chlorella, astragalus, alfalfa and beetroot

Harness the power of nature to achieve your best health, highest vitality and greatest strength.

MAGNESSENCE® is the ultimate supplement, a true all-rounder that covers the full spectrum of your daily vitamin and mineral requirements PLUS it also contains amino acids and plant extracts in its pioneering 39-nutrient formulation to deliver outstanding support that leaves other supplements in the shade. Consistent use offers benefits that range from peak vitality, healthy hair, skin and nails to structural strength, reproductive health and maximum antioxidant capacity.

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  • weight loss supplement

    BODYBLISS®

    BODYBLISS® is a vegan supplement that supports a strong, healthy metabolism and stable blood sugar levels. It contains 16 active nutrients, including Chromium, Niacin and Magnesium to make attaining and sustaining optimum weight healthier and easier.

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  • brain health mental performance nootropic

    LASER FOCUS

    LASER FOCUS is your invisible ally for optimum brain health. It contains 23 vegan vitamins, minerals, amino acids and plant extracts with proven brain health benefits to support strong mental performance, cognitive function, psychological function and nervous system balance.

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  • immune boosting supplement

    IMMUNE SHIELD

    IMMUNE SHIELD contains 19 immune-boosting ingredients, including critical vitamins such as Vitamin D3 and VItamin C and essential minerals such as Zinc and Selenium, as well as a host of potent phyto-nutrients from plant extracts, such as Quercetin, Propolis, Astaxanthin and Astragalus.

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  • DEEP SLEEP

    Wake up energised and refreshed and work more effectively during the day. DEEP SLEEP contains a unique 11-nutrient formulation of amino acids, botanicals, vitamins and minerals, such as Montmorency Chery, Glycine, 5-HTP, vitamin D3 and Magnesium to reduce tiredness and fatigue.

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FIREBIRD® multi-nutrient supplements team the best of science and nature to upgrade your health and your life

Choosing the right vitamins and nutrition has never been so easy with FIREBIRD®'s scientifically-calibrated formulations containing vitamins, minerals, amino acids and plant extracts.

Tailor your nutrition to your specific needs. MAGNESSENCE® is a 39-ingredient multi-nutrient that provides a solid foundation of support to cover all bases. Add to MAGNESSENCE® the supplements from our range that best target your unique requirements at any time.

FIREBIRD® delves into nature’s cornucopia to provide targeted nutrition that is naturally balanced, intricately complex and intensely nourishing.

FIREBIRD® represents a small investment in your wellbeing that gives big, often life-changing returns. By supporting all your health needs, FIREBIRD® products help you to rise up to the challenges and opportunities your life brings.

We are committed to delivering natural and powerfully effective health solutions in an affordable and sustainable way.

FIREBIRD® delivers 24/7 nutritional support for real benefits, so that you can feel your best – strong, healthy, energised and beautiful – wherever you are, whatever you are doing.

firebird and Lumity founder, Sara Palmer Hussey PhD. Smiling by the seaside

Born of Science and Passion. Formulated for Real Lives.

FIREBIRD® was founded by Cambridge University alumna and multi-award-winning supplement and skincare formulator, Sara Palmer Hussey PhD. An experienced expert in the fields of natural health, nutrition, ageing and weight management, Sara is passionate about delivering effective, well-researched and best-of-class products that are simple to integrate into your daily routine and make a real positive difference. Her perspective marries the rigour of scientific research with a strong belief in the intelligence and healing power of nature.


“The right scientifically-calibrated, targeted nutrition can fortify your body’s defences, upgrade regenerative processes and harness the body’s natural healing potential to help attain and maintain your best health.”

Sara Palmer Hussey PhD

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  • The BODYBLISS Protocol MADE EASY

    Now you can read The BODYBLISS Protocol in a "made easy" abridged version. Download your eBook today and start the unique BODYBLISS Protocol - the only weight management advice you'll ever need.

    Download here 
  • The BODYBLISS Protocol

    The BODYBLISS Protocol provides easy-to-follow steps that cover all the factors involved in successful weight management, so that you will never have to weight-watch or count calories again. With the help of the ground-breaking protocol in this book, attaining and maintaining your ideal weight will be effortless.

    Buy here 
  • Buy the Bodybliss protocol journal on amazon to help you keep track of your progress

    The BODYBLISS Protocol Journal

    Use The BODYBLISS Protocol Journal to put all the strategies you have learnt in The BODYBLISS Protocol into practice and track your progress towards your ideal weight, your best health and the life of your dreams.

    Buy here 
  • The Graitude Journal

    The Gratitude Journal is one of the most powerful tools available to generate greater happiness, health, peace of mind and love in your life.

    Buy here 
  • Rachel Singer Clark (Makeup Artist)

    Cannot live without taking my Firebird health supplements each morning. No other tablet is more important for making sure my health is balanced accordingly and I am gaining all the vitamins and nutrients needed when I'm on the go constantly.

  • Ashley Siedentopf (Holistic Beauty Author)

    I love Firebird.. it’s great to have a plethora of premium vital nutrients in each bottle for different benefits. Immune Shield is brilliant to have especially nowadays .. more than ever it’s everything… protection from many things. Laser Focus definitely helped me feel more sharp and a boost of mental clarity and the Magnessence a wonderful addition to those who are wellness enthusiasts! Being a health advocate myself I definitely would reccomend to family and friends ! I also have been sharing with my hubby who loved as well! 

  • Mr. Siedentopf

    I love Firebird supplements. I have been taking supplements occasionally in the past, but this time I stuck to a daily routine and I really noticed a positive difference. The combination of Laser Focus + Immune Shield + Magnessence enabled me to cut down on coffee and yet feel more energetic, focused and positive... I also wasn't sick once during flu season. I cannot recommend Firebird supplements enough.

  • Janine

    "I have been taking FIREBIRD products for a while now and I have never felt better! My advice to anyone reading this is: only take FIREBIRD supplements, it is by far the best supplement brand I have ever come across."

  • Claire

    "I have had BODYBLISS for 3 weeks and have DEFINITELY got a flatter tummy... Love this whole range, I'm covered on all fronts now."

  • Chris

    "This is just what I've been looking for (MAGNESSENCE). A high quality multi-vitamin to keep all bases covered along with loads of herbal ingredients I used to take separately before. So happy!"

  • John

    "My recent blood tests revealed what I have been seeing and feeling since I started taking Magnessence and Bodybliss on a daily basis, and that is that I am now in excellent health. All my markers are perfect and my doctor is amazed." 

  • Jo

    "I have had amazing results with Firebird. I haven't caught a cold this year and I have noticed that I have more energy and feel stronger since taking these supplements. Also The BODYBLISS Protocol is amazing and has helped me reach my ideal weight and keep it with no effort at all."

  • Jenny

    "I’m delighted that I discovered Firebird! Magnessence is making me look and feel so good! It has made a visible difference to my skin, hair and nails and I feel so healthy and full of energy! I’ve even started to work out again which is a miracle as I haven’t been to the gym in years, despite wanting to, I was always so tired. Not any more though." 

  • Claudia

    "I am truly mind-blown over the results I have been having by taking the MAGNESSENCE pills. It’s very difficult to find a balanced combo of all vitamins necessary for our system along with all the natural unfindable resources that MAGNESSENCE has beautifully put for us all in 1 tiny bottle."

  • Joanna

    “I have only been taking BODYBLISS for 3 weeks but really have noticed a difference. Usually before my period my cravings are off the scale but this month I didn’t have any at all. I also noticed increased energy and stamina during my regular exercise sessions, Bodybliss is the only change I’ve made so it is almost certainly that.”

  • Maria

    "I haven't felt this strong and healthy in years. These supplements are really amazing for my energy levels, for my skin and hair, for my strength and stamina. I feel years younger and they've really affected my mood too. Really amazing products."

We Are Committed to the Health of Your Body and to the Health of Our Planet

FIREBIRD® combines potent natural ingredients with the latest scientific research to create products that are consistently and powerfully effective at working in harmony with the body to support optimum health.

FIREBIRD® supplements contain only active, well-researched and substantiated ingredients with none of the synthetic additives, such as binders, anti-caking agents, flow agents, coatings, preservatives, colourings and none of the GMOs contained in other supplements.

FIREBIRD® products are made and tested in the UK in a GMP-certified facility, powered by renewable energy.

Every year, we back impactful ventures that focus on improving our health and the health of our planet. Since our launch, we have supported SACH (Save A Child’s Heart), an international humanitarian charity that provides life-saving heart treatment for children in developing countries who do not have adequate access to care. We also support regenerative agricultural projects around the world that nurture the health of our soils, revive ecosystems, improve the food we eat and consequently our own health.

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    The Menopause and how FIREBIRD can help

    October is Menopause Awareness month and so we would like to let you know which FIREBIRD products offer you the best support for the smoothest transition through this period of...

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  • what is in my vitamins and supplements

    How to know which supplements to choose

    It can be almost impossible to navigate through some of the marketing claims that supplement companies use to attract customers. With the help of our founder, Sara Palmer Hussey PhD, multi-award-winning...

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