FIREBIRD® Blog

Why is bioavailability important?

Why is bioavailability important?

The bioavailability of a supplement makes the difference between value for money and flushing money down the drain.

Why is bioavailability important?

The bioavailability of a supplement makes the difference between value for money and flushing money down the drain.

What toxic ingredients might be lurking in your supplements?

What toxic ingredients might be lurking in your...

Once you have looked through the main ingredients, that is, the active nutrients listed in the nutritional information table, your next focus is to find out what else has been...

What toxic ingredients might be lurking in your...

Once you have looked through the main ingredients, that is, the active nutrients listed in the nutritional information table, your next focus is to find out what else has been...

can too many supplements be a bad thing?

Supplements: Can you ever get too much of a goo...

Many of us have assumed that if certain recommended doses of nutrients are beneficial, more is even better. Right? The answer is: not always. 

Supplements: Can you ever get too much of a goo...

Many of us have assumed that if certain recommended doses of nutrients are beneficial, more is even better. Right? The answer is: not always. 

To supplement or not to supplement...

To supplement or not to supplement...

Isn’t it enough to eat healthily? Surely we can get all the nourishment we need from real food, can’t we? We survived just fine before supplements existed, why do we...

To supplement or not to supplement...

Isn’t it enough to eat healthily? Surely we can get all the nourishment we need from real food, can’t we? We survived just fine before supplements existed, why do we...