FIREBIRD® Blog
Dividing fact from fiction regarding collagen
Whereas sufficient protein intake is essential for providing the body with the building blocks it requires to make collagen, collagen itself is not a superior way of fulfilling this requirement.
Dividing fact from fiction regarding collagen
Whereas sufficient protein intake is essential for providing the body with the building blocks it requires to make collagen, collagen itself is not a superior way of fulfilling this requirement.
Why is sleep your best beauty treatment?
Skin, hair and nail cells regenerate overnight and the facial muscles that create lines relax. Blood flow increases during sleep delivering nutrients to skin, hair and nails.
Why is sleep your best beauty treatment?
Skin, hair and nail cells regenerate overnight and the facial muscles that create lines relax. Blood flow increases during sleep delivering nutrients to skin, hair and nails.
Why is bioavailability important?
The bioavailability of a supplement makes the difference between value for money and flushing money down the drain.
Why is bioavailability important?
The bioavailability of a supplement makes the difference between value for money and flushing money down the drain.
What toxic ingredients might be lurking in your...
Once you have looked through the main ingredients, that is, the active nutrients listed in the nutritional information table, your next focus is to find out what else has been...
What toxic ingredients might be lurking in your...
Once you have looked through the main ingredients, that is, the active nutrients listed in the nutritional information table, your next focus is to find out what else has been...
Supplements: Can you ever get too much of a goo...
Many of us have assumed that if certain recommended doses of nutrients are beneficial, more is even better. Right? The answer is: not always.
Supplements: Can you ever get too much of a goo...
Many of us have assumed that if certain recommended doses of nutrients are beneficial, more is even better. Right? The answer is: not always.
To supplement or not to supplement...
Isn’t it enough to eat healthily? Surely we can get all the nourishment we need from real food, can’t we? We survived just fine before supplements existed, why do we...
To supplement or not to supplement...
Isn’t it enough to eat healthily? Surely we can get all the nourishment we need from real food, can’t we? We survived just fine before supplements existed, why do we...
