FIREBIRD® Blog

What makes Magnessence such a powerful support for optimum health?

What makes Magnessence such a powerful support ...

Magnessence contains 39 nutritious ingredients in all. Let’s have a look at the nutritional benefits of each ingredient individually while keeping in mind that the whole is always greater than...

What makes Magnessence such a powerful support ...

Magnessence contains 39 nutritious ingredients in all. Let’s have a look at the nutritional benefits of each ingredient individually while keeping in mind that the whole is always greater than...

All the nutrients you need to fast-track healing and recovery

All the nutrients you need to fast-track healin...

In order to heal well and stay healthy and strong, the body needs increased amounts of energy, water, protein, vitamins A, B complex, C, D, E and K and the...

All the nutrients you need to fast-track healin...

In order to heal well and stay healthy and strong, the body needs increased amounts of energy, water, protein, vitamins A, B complex, C, D, E and K and the...

The low-down on gut health

The low-down on gut health

Gut health strongly impacts our immune system, our ability to absorb nutrients from the food we eat, our skin health, our metabolism, our heart health and our brain health.

The low-down on gut health

Gut health strongly impacts our immune system, our ability to absorb nutrients from the food we eat, our skin health, our metabolism, our heart health and our brain health.

Are you suffering from social jet lag?

Are you suffering from social jet lag?

Just like jet lag from travelling across time zones, social jet lag will have you feeling out of sync, experiencing difficulties sleeping, waking up groggy and unrested, struggling with energy...

Are you suffering from social jet lag?

Just like jet lag from travelling across time zones, social jet lag will have you feeling out of sync, experiencing difficulties sleeping, waking up groggy and unrested, struggling with energy...

Dividing fact from fiction regarding collagen

Dividing fact from fiction regarding collagen

Whereas sufficient protein intake is essential for providing the body with the building blocks it requires to make collagen, collagen itself is not a superior way of fulfilling this requirement.

Dividing fact from fiction regarding collagen

Whereas sufficient protein intake is essential for providing the body with the building blocks it requires to make collagen, collagen itself is not a superior way of fulfilling this requirement.

Why is sleep your best beauty treatment?

Why is sleep your best beauty treatment?

Skin, hair and nail cells regenerate overnight and the facial muscles that create lines relax. Blood flow increases during sleep delivering nutrients to skin, hair and nails. 

Why is sleep your best beauty treatment?

Skin, hair and nail cells regenerate overnight and the facial muscles that create lines relax. Blood flow increases during sleep delivering nutrients to skin, hair and nails.