Circadian Rhythm
Circadian Rhythm
Buy Magnessence with Deep Sleep. Take 2 capsules of Magnessence with breakfast and 2 capsules of Deep Sleep with dinner to support your circadian rhythm.
When our circadian rhythm is balanced between a distinct biological day and a biological night, the body is able to optimally assign activities to one mode or the other. For example, cellular repair and regeneration, rest, brain development and memory processing are best suited to the night-time mode, while mental alertness, digestion, immune resilience and glucose availability are most needed during the day.
Chronic disruption of the body’s circadian rhythm can lead to insomnia, metabolic syndrome, hormonal imbalance, obesity and decreased life expectancy.