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The BODYBLISS Protocol is a weight plan that will free you forever from the miserable cycle of dieting. It is the only system you will ever need in order to effortlessly attain and maintain your ideal weight. It provides easy-to-follow steps that cover all the factors involved in successful weight management from when to eat, why you eat and what to eat to how to strengthen your metabolism so that you will never have to weight-watch or count calories again.

This book will help you naturally reprogram your body and your mind so that weight is no longer an issue for you and you can refocus your life around the things that really matter. Through the steps laid out in this book, your body and mind will go from being enemies that continually thwart your best intentions, to being your strongest allies in your journey towards achieving your goals. The BODYBLISS Protocol will not only free you from the struggle with weight issues, it will also help you move with ease towards optimum health, wellbeing and happiness.

Sara Palmer Hussey PhD is a Cambridge University graduate and the multi award-winning creator of successful supplement brands Firebird Nutraceuticals and Lumity Life. A specialist in the fields of ageing, weight management and natural health, she is passionate about delivering effective, well-researched and innovative wellness products that are simple to integrate into your daily routine and she is driven to make optimum health more accessible to all through easy-to-implement, game-changing strategies.

The BODYBLISS Protocol is the result of many years of research into weight management inspired by the global obesity epidemic, the wholesale failure of historical methods of addressing this growing issue and the strong desire to formulate a fun and easy protocol that effectively liberates us forever from the psychological and physical burden of excess weight.

Enjoy the journey!

Key Benefits

MAGNESSENCE® covers all bases and supports all body systems to build a stronger foundation of health.












Nutritional Information

See relevant table in images.

FIREBIRD® products contain only active ingredients (all listed on the nutritional information table) with no added excipients, such as binders, fillers, coatings, preservatives, etc. common in other supplements.

Buying Options

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You will receive your product choice every 30 days and get 10% off every monthly order. You can pause or cancel your subscription at any time.

Bulk Buy:

Buy 3 or more products in one go and you can get 10% off using the code BULK at checkout.

One-time purchase:

Just add what you need to your basket and check out normally without a subscription.

Product Quality

This product is made in the UK in a GMP-certified facility powered by renewable energy.

This product is made in small batches for better quality control.

All our products are free from additives, artificial colours, fillers, coatings, binding agents, anti-caking agents, GMOs and other nasties.

Each new batch of ringredients gets screened for heavy metals, allergens, sulphites, sulphates, salmonella, staphylococcus aureus, e. coli, enterobacteria, yeast and moulds.

Our finished products undergo further thorough microbial analysis and retesting for heavy metals.

Safety Information

Store at room temperature in a cool, dry place.

Keep out of reach of children.

If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult with your doctor before use.

Food supplements must not be used as a substitute for a balanced diet and a healthy lifestyle.

Not intended for use by persons under the age of 18.

Do not use if the seal is broken.

Do not exceed the recommended dose.

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Why feel fine when you could feel MAGNIFICENT?

MAGNESSENCE® helps you reach a new level of wellness so that you can look, feel and give your best every day.


    MAGNESSENCE® contains a game-changing team of nutrients (Magnesium, Vitamin C, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid) that contribute to reducing tiredness and fatigue. The same team together with Copper, Iodine, Manganese, Thiamine and Biotin also help support the body’s energy-yielding metabolism. A healthy thyroid gland is key to a healthy metabolic rate and feeling energetic and alive. Iodine supports the production of thyroid hormones and together with Selenium contributes to healthy thyroid function.

  • beautiful and confident woman smiling. health gives freedom. firebird supports your best health so that you can be free to be your best self every day


    When you are healthy on the inside, it radiates out in glowing skin, strong, healthy nails and thick, glossy hair. MAGNESSENCE® specifically supports the radiance and health of your skin with Zinc, Iodine, Riboflavin and Biotin, while Vitamin C is included to maintain youthful collagen formation. Selenium and Zinc support strong nails and together with Biotin contribute to hair health. Copper is also present in our beautifying formulation to help maintain healthy pigmentation of both skin and hair.


    The brain is a part of the nervous system, which also includes the spinal cord, the sensory organs and all the nerves that connect these organs with the rest of the body. A robust, healthy nervous system is supported by Magnesium, Copper, Iodine, Vitamin C, and the B-vitamins Thiamine, Riboflavin, Niacin, Biotin and Vitamins B6 and B12. 

    MAGNESSENCE® also contains Zinc and Iodine that contribute to strong cognitive function, which refers to your ability to learn, remember, process information, think, reason, solve problems and make decisions. Pantothenic Acid helps maintain solid mental performance. Zinc and Riboflavin sustain strong vision.


    MAGNESSENCE® contains Magnesium, Zinc, Manganese and Vitamin D, which all play a part in maintaining strong bones. In particular, Vitamin D also helps sustain normal blood calcium levels and helps to optimise the absorption and utilisation of calcium and phosphorus, both vital nutrients for healthy bones. Structural strength is also empowered by strong muscles and connective tissue. Magnesium and Vitamin D are vital for healthy muscle function, Copper and Manganese support strong connective tissues, while Vitamin C ensures the healthy collagen formation required for healthy bones and cartilage. Your teeth also benefit from the nutrients Vitamin C, Vitamin D and Magnesium found in MAGNESSENCE®.


    The immune system is the body’s defence system against disease. Strong immune resilience means the body can easily protect against invasion from pathogens such as viruses and bacteria. MAGNESSENCE® contains Copper, Selenium, Zinc, Vitamin C, Vitamin D, Vitamin B6 and Vitamin B12, which all help to maintain a healthy functioning immune system. The body’s first line of defence against pathogenic substances are the mucous membranes. These are kept healthy by the B-vitamins Biotin, Niacin and Riboflavin all contained in MAGNESSENCE®.


    Mental health refers to our psychological function, which includes our behaviour, our emotional state, our social skills and our ability to achieve our goals. Certain nutrients are essential for strong psychological function. MAGNESSENCE® contains the complete team of effective nutrients that support healthy psychological function, including Magnesium, Zinc, Iodine, Vitamin C, Thiamine, Niacin, Vitamin B6, Vitamin B12 and Biotin.


    MAGNESSENCE® contains some nutrients that are fundamental to healthy fertility. Zinc is a key factor in fertility and reproduction. Among many functions, Zinc also helps maintain normal levels of testosterone in the blood. Testosterone plays a significant part in both men’s and women’s health by helping to maintain muscle mass and bone strength, as well as in promoting a healthy libido. MAGNESSENCE® also contains Selenium, which plays a crucial role in normal spermatogenesis, the maturation of healthy sperm, and Vitamin B6, which helps balance and regulate hormonal activity.


    MAGNESSENCE® offers effective protection for your cells from oxidative damage. While oxygen is absolutely vital for life, the by-products of its reactions within cells can cause damage to components of cells, including DNA, and are a major cause of ageing. MAGNESSENCE® contains Copper, Selenium, Zinc, Manganese, Vitamin C, Vitamin E and Riboflavin; a nutrient dream team to protect your cells from this oxidative stress. Zinc also helps normal DNA synthesis and together with Magnesium, Vitamin D and Vitamin B12 plays an important role in the process of cell division. Zinc and Magnesium also play a part in normal protein synthesis within cells.


    MAGNESSENCE® contains Thiamine, which contributes to healthy heart function. MAGNESSENCE® also contains Choline, Vitamin B6 and Vitamin B12, which help normalise homocysteine metabolism. High levels of homocysteine are a risk factor for the development of heart disease. The cardiovascular system also includes the blood, which transports nutrients, oxygen and hormones to cells throughout the body and removes metabolic wastes (carbon dioxide, nitrogenous wastes). Red blood cells require Riboflavin, Vitamin B6 and B12, all contained in MAGNESSENCE®. They also require iron as an essential mineral; a deficiency of iron can lead to anaemia. MAGNESSENCE® contains Vitamin C to increase the absorption of iron from food, Copper to help transport iron where it needs to be and Riboflavin to metabolise iron. Your blood also contains electrolytes that help trigger and conduct the electrical impulses in your heart. Magnesium plays a vital part in maintaining this electrolyte balance.


    The nutrients in MAGNESSENCE® have been cleverly chosen to help with the absorption and metabolism of micro and macronutrients. Vitamin C helps to increase the absorption of Iron and helps regenerate the reduced form of Vitamin E. Vitamin D contributes to the absorption of Calcium and Phosphorus. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. Molybdenum contributes to normal sulphur amino acid metabolism. Zinc helps to metabolise Vitamin A and together with Vitamin B6, Chromium and Biotin contributes to the normal metabolism of macronutrients, such as carbohydrates, protein and fatty acids. Chromium also helps the body maintain normal blood glucose levels.

Free from

All our products arefree from dairy, gluten, seafood, nuts, soy, artificial additives, artificial colours, fillers, coatings, binding agents, anti-caking agents, GMOs and other nasties.